Betty Vollbrecht

Life Coaching is used to empower people to make changes in their life. We take the things that are going right in your life and look at what is allowing you to have that positive affect.  And then we find ways to transfer those positive aspects over to the parts of your life that are not in balance with where, what or who you want to be. You have all the answers within. I just help you go within and become aware of the choices you have in front of you.  I provide a safe space for you to really be in touch with yourself and what you want from your life.

What to expect during a coaching session:

We would set a safe space for the coaching session.

We would check in on progress from the previous session. 

You would set an intension for what you would like to get out of the session.

The Coaching would take place.

Before leaving, you would make a request of one or two actions that will help move you closer to your goal.

Guidelines for Awareness, Acceptance and Learning:

1. Maintain Confidentiality

2. Adopt a sense of wonder

3. Focus on the positive

4. Listen to your heart

5. Honor your innate wisdom

6. Share magnificence

7. Open to receive

8. Celebrate the learning process

9. Practice Self-Care and Self-Responsibility

What can I expect to get from Coaching?

Confidence                   Feeling Empowered

Clarity of vision           Tools for change

Support                         Knowledge

Solutions                       Understanding

Enjoyment                    Love of self